Reclaim your worth, love yourself fully, and step into your life full of confidence.
What’s included: A transformative self-hypnosis audio and a 51-page workbook designed to help you reconnect with your inner worth and rebuild confidence and contentment from within.
Purpose
- Reconnecting with your true self and embracing your inner worth
- Releasing guilt for prioritizing your own needs and setting boundaries
- Building healthy habits that support joy, balance, and self-respect
- Stepping into midlife feeling confident, resilient, and proud of who you are
- The Self-Worth Workbook helps you become someone who truly loves themselves and knows their worth, one page at a time
You’ll love it because it...
- Helps you let go of people-pleasing and the pressure to be “enough” for others
- Encourages you to honour your own needs and create balance without guilt
- Supports you in setting strong, healthy boundaries that protect your energy
- Guides you step-by-step through practical exercises to rebuild self-worth, boost confidence, and strengthen resilience
- Leaves you feeling lighter, less affected by outside pressures, and free to fully be yourself
Return to yourself - A self-worth Reset (Bundle)
The audio guides you into a deeply relaxed state where your conscious mind gently steps aside, allowing direct access to the subconscious - the part of your mind responsible for around 95% of your thoughts, feelings, and behaviours. Through calming suggestions and therapeutic language, the recording helps rewire limiting patterns and install supportive new beliefs. To make the most of your brain’s natural ability to rewire itself - called neuroplasticity - it’s recommended to listen daily for at least three weeks. Simply find a quiet space, press play, and let your mind do the rest.
Disclaimer: This audio is not a substitute for medical advice or treatment. If you have any concerns about your health, always consult your doctor first.