Change your self-image
Change your life
FAQ
Do I lose control during hypnosis?
No. You are always aware, present, and in control. Hypnosis is a guided, relaxed state — not something that’s done to you.
​
What if I can’t be hypnotised?
If you can daydream, focus, or get absorbed in a book or music, you can benefit from these audios. There’s nothing you need to “do right.”
Can the audios make me do or think something I don’t want to?
No. No one can make you do anything! Your mind only accepts what feels safe and aligned for you. You remain in full control the entire time.
​
How quickly will I notice changes?
Some people notice subtle shifts right away, others over time. Change happens at your own pace — gently and naturally.
​
Do I need to believe in hypnosis for it to work?
No belief required. Simply listening regularly is enough. Change happens due to neuroplasticity, your brain's natural ability to reshape itself.
​
Can I stop the audio at any time?
Yes. You can pause, stop, or replay the audio whenever you like. You’re always in charge.
​
When and how often should I listen?
Choose a time where you won’t be disturbed. Daily listening for at least 3 weeks creates the strongest results, but always listen in a way that feels right for you.
When you change how you see yourself, you change what becomes possible.
And that changes everything.
Beneath almost every problem lies an underlying fear - the fear of rejection, failure, or judgment… the fear of not being in control or safe… and the most common of all: The fear of not being good enough.
​
These fears and limiting beliefs create subconscious programs that run your life. They influence how you think, feel, act, and respond every single day. Most of them are irrational - yet they quietly shape every choice you make.
​
There is nothing wrong with you! You’re simply running on patterns your mind once thought were keeping you safe.
With the right approach, those old fears, doubts, and limitations can dissolve faster than you ever imagined. Through self-hypnosis and mindset work, we can powerfully reprogram your subconscious, release what’s been holding you back, and install a new self-image that aligns with the life you truly want.
​​​
Take advantage of powerful tools and transform your mindset, your actions and your future.​
​
Why Hypnotherapy Works
​
Your subconscious mind is the control centre of your habits, emotions, and automatic reactions. It stores every experience you’ve ever had - and every belief you’ve ever picked up - whether those beliefs are true or not.
Hypnotherapy works because it bypasses the critical, analytical part of the mind and speaks directly to your subconscious. In this receptive, focused state, change happens faster and more deeply than with willpower alone.
By combining hypnotherapy with targeted mindset tools, we don’t just remove what’s been holding you back - we replace it with empowering beliefs and programs that support your goals. The result? Transformation that is natural, lasting, and often easier than you ever thought possible.
What others say
Heading 5
“I can’t imagine myself without the confidence I have today. It feels like a lifetime ago.”​
- Isla
"Her approach is deeply intuitive and calming, and I was honestly blown away by how powerful each session was. I’m so grateful to have found her and highly recommend her to anyone ready for real inner change."
- Brie
"If you want to change your life, if you want to get free of worn out patterns and thoughts keeping you stuck, if you want to really experience a full and happy life right now with limitless possibilities, then you are in luck.
I found Claudia at a time where I really needed some help and have already recommended this to lots of my friends and family."
- Nalini